With seasonal allergies (hayfever), warmer weather, and that time of the month dogging me this past week, I haven’t been able to sleep very well. But I actually began having problem sleeping when London days grew longer and longer.

The first really weird experience was when we switched to British Standard Time (GMT +1) and had to eat dinner when it was still bright outside; dinner at 6 was really dinner at 5. I thought I was just sensitive to bright light but I really wasn’t imagining it. Given the UK’s more northern latitude, daylight hours are significantly longer. We go to bed when it’s still bright outside (much to Stephen’s consternation) and wake up in the middle of the night to sunrise.

Check out the amazing differences in hours of “darkness,” sunrise, and sunset between London, San Francisco, and Singapore.

Nighttime Hours for Saturday, June 10, 2006
Total Hours of Nighttime Sunrise Sunset

London 7 hrs 28 min. 04:43 (BST) 21:15 (BST)

San Francisco 9 hrs 18 min. 05:47 (PDT) 20:29 (PDT)

Singapore 11 hrs 48 min. 06:57 (SGT) 19:09 (SGT)

Lights Out Sleep Mask, BlueHow’s a girl supposed to get her beauty sleep on this clock? Maybe I should try the Lights Out Sleep Mask that Mary Jo mentioned at Fly Away Cafe.

Tools:
BBC Weather Centre
Online Conversion, Date/Time Difference